Let me tell you about my story:

Preceding becoming a Fitness Specialist I had many hobbies like Dance, Soccer, Football, Boxing, Kick Boxing, Swimming, Running, Rock Climbing, Baseball and Basketball, and now with almost 20 years working as a Certified Personal Trainer I have obtained an extensive experience in the Fitness Industry.

 As long as I've been in this profound industry, I have been working in all 5 boroughs of NYC as a Personal Trainer, Boxing Coach, Pilates Instructor, Body Sculptor, MMA Instructor, Pre/Post Natal, Pre/Post Rehab and I also specialize in Geriatric and Youth Fitness.

After a few years of studying, trying and testing the systems of the body I began to magnify my understanding and started applying all 3 dimensions and the 2 systems of the core and I have sized up Efficacy, Muscularity and Endurance along with Relaxation for a gratifyingly personal outlook and general performance.

I believe that life is not and should not be taught to be an easy Journey but definitely an obtainable daily goal.

Only if the attitude is:

Life Is A Gym! We will apply everything to be a part of our Fitness Life Style and will become more relaxed, restful, nutritionally prudent and always willing to exercise sound fitness regiments. 

 I hope you, your family, friends and community will enjoy my humble dream becoming a reality.

 Sincerely, Vicente